Hearty low-calorie recipes

Meatballs soup with vegetables

Light and very delicious meatball soup.

Meatballs soup with vegetables
Servings6 Servings
CategoryDifficultyEasy
Fracture parts
 2.50 l Water
 507 g Celery root
 450 g Pumpkin (for whom the pumpkin does not taste, can be replaced with 2 potatoes)
 400 g Minced meat (1: 1 beef with chicken fillet)
 400 g Frozen peas
 318 g Rutabaga
 306 g Carrots
 200 g Tomato
 180 g Processed cheese Amber (7,5%)
 100 g Onion
 30 g Greens
 19 g Kiploks
 Salt, pepper, allspice, bay leaves, and other spices of your choice.
Directions
1

Pour water into the pot, to which salt, pepper, bay leaves, spices are added.

2

Boil the water, make a round ball of minced meat by hand, put in the water.

3

Cut all vegetables into small cubes.

4

Boil the meatballs, add the chopped vegetables. Boil until ready.

5

Add frozen peas, add melted cheese. Bring to a boil, add herbs.

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Nutrition Facts

Finished product weight 5496

Servings 6


1 serving contains
Calories 343
% Daily Value *
Total Fat 3.6g6%
Total Carbohydrate 27.5g10%
Protein 21.8g44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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