Delicious low-calorie recipes

In a deep frying pan, add the oil and fry the onion, garlic and rutabaga cut into small pieces.

In a separate pan, steam the trout in a small quantity of water. Cool, remove the skin and divide into pieces.

To the onions and rutabaga, add the frozen vegetable mix and simmer for ~10 minutes.

Add broccoli, trout, salt, and spices.

Mix everything and simmer until ready.