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Whole grain spaghetti with chicken fillet and vegetables
Tie, kuriem vistas fileja esot tā apnikusi, ka vairs nevarot uz to skatīties – pamēģini šo.
Delicious low-calorie recipes
Menu
One of my favorite breakfasts is oatmeal pancakes. Filled - can be anything. I just got cheese this morning.
Add kefir, egg white, a little salt to the oatmeal and blend everything into a homogeneous mass.
Set aside so that the flakes "rest" a little and swell.
Pour the dough into a heated, minimally greased (or even greased, if good) pan and bake at a very low temperature under the lid.
When the bottom is ready, put grated cheese on one side of the pancake, fold over the other half, put the lid on and remove from the heat.
Hold for 5 minutes to melt the cheese and enjoy a delicious breakfast.
Finished product weight 248
Servings 1
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Tie, kuriem vistas fileja esot tā apnikusi, ka vairs nevarot uz to skatīties – pamēģini šo.
We pay attention to the total nutritional value - this is the case when you can eat treats and lose weight all day. The body will get enough of all the nutrients. Of course, we must not do it regularly, but from time to time, such sweet lovers can afford.
It's been a while since I've baked my oat flakes treats. And in vain. You should try it too!
It is customary to bake pancakes on holiday mornings. Maybe not quite like that, but definitely just as delicious.
