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Wholegrain oatmeal buns
Delicious and healthy oat buns.
One of my favorite main dishes: chicken fillets and vegetable stew. Fast, easy and very tasty.
Cut kale, celery, carrots, chilli (I with all the seeds, like a spicy dish) and put in a greased, oiled pan.
Add the spices and fry quickly, then add water and simmer over low heat / sauté under the lid.
Meanwhile, cut the chicken fillet into pieces and sauté in a second pan. I usually marinated the chicken fillet the night before in mustard and adjika.
When the vegetables are almost ready, add the broccoli cut into rosettes and ready - made chicken fillet.
Saute until the broccoli is soft.
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Finished product weight 1989
Servings 3
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Delicious and healthy oat buns.
Many will think it's a strange combination, but I came across it one morning completely by accident and really liked it. Therefore, I also share it with you.
What about a holiday without a meat salad? Especially if they are so uniquely delicious, healthy and dietary.
When I get tired of meat, I enjoy fish. This time - salad with salmon.
