Cocoa muffins with banana
Very easy to prepare and a very tasty snack.
Great recipe! Low in Kcal but plentiful enough. I definitely recommend you try it!
The previous night I marinated the chicken fillet in soy sauce, garlic and herbs.
Onions cut into slices and marinated in vinegar marinade (water + vinegar + salt + sugar / sweetener)
Fillet cut into strips and fry in a pan: I spray a little pan with oil. Also add the squeezed garlic.
Eggplant cut in half and cut into slices for half a month. Pour into salted water and keep for a while to remove bitterness. Drain, dry.
Spray the pan with oil and fry the eggplant in a second pan.
When the eggplant is slightly browned, add the broccoli cut into rosettes and continue to steam - add salt, pepper, spices of your choice.
Cut peppers and cucumbers into long strips. Tomatoes sliced and set aside.
When the chicken fillet and eggplant are ready, grind them in one pan. Add tomatoes, pickled onions and fresh cucumbers and peppers. Mix everything, simmer for a while and take off.
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Finished product weight 2330
Servings 3
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Very easy to prepare and a very tasty snack.
Chicken fillet meatballs with turnip and paprika. This time I fried them in a pan. They turned out very tender and juicy.
Over the weekend, I visited my dear sister to celebrate Name Day and this time I decided to try the “big” version of the fruit cake, slightly “improving” it with another layer of blueberries and thus even reducing its Kcal amount to 100g.
Sinfully delicious. Not low calorie, but still relatively healthy. A great alternative to store-bought sweets for kids.