Hearty low-calorie recipes

Zucchini stuffed pancake

Delicious and filling: stuffed zucchini pancake with chicken and cheese.

Zucchini stuffed pancake
Servings3 Servings
CategoryDifficultyEasy
Ingredients for pancakes
 2 Eggs
 370 g Zucchini
 150 g Skimmed milk kefir
 1 tsp. Baking powder
 Salt, pepper, garlic to taste
Ingredients for filling
 100 g Chicken fillet (I had smoked breast from Vārpas)
 50 g "Strongman" cheese or other flat cheese
Directions
1

Grate the zucchini.

2

Add eggs, flour, salt, pepper, spices, garlic, baking powder.

3

Put the dough in a pan with a cup, which is minimally smeared with oil,

4

Smooth and bake at very low temperature under the lid.

5

When the bottom is "squashed" - 1/3 of the filling is placed on one side of the pancake (grated cheese mixed with sliced chicken fillet).

6

Fold the pancake in half and allow another 5 to 5 minutes to simmer under the lid.

7

Repeat the same 2 more times.

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Nutrition Facts

Finished product weight 970

Servings 3


1 serving contains
Calories 269
% Daily Value *
Total Fat 4.5g7%
Total Carbohydrate 35.5g12%
Protein 26g52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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