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Delicious low-calorie recipes

Zucchini pizza with tomatoes and cheese (in a pan)

Zucchini pizza in a pan - always delicious!

Cukini pica ar tomātiem un sieru pannā
Servings2 Servings
CategoryDifficultyEasy
Ingredients
 2 Eggs
 200 g Zucchini
 115 g Tomatoes cherry
 100 g Skimmed milk curd
 80 g 10% cheese (or other flat cheese)
 70 g Flour (I use corn flour)
 30 g Adjika "Pures" (or tomato sauce/pasta up to 70 kcal/100 g)
 15 g Scallions
 3 g Extra virgin olive oil
 ½ tsp. Baking powder
 Spices of your choice
Directions
1

Grate the zucchini, sprinkle with salt and set aside to drain.

2

Beat the eggs with the curd. Add the zucchini )squeezed excess juice), seasoning of choice and flour with baking powder. Mix everything.

3

Place the mixture in an oiled, heated frying pan, spread out and bake at a very low temperature for ~12-15 min.

4

Turn the zucchini base upside down. Spread with adjika, top with sliced tomatoes and scallions, and sprinkle with grated cheese. Cover the pan and bake for ~ 10 minutes until the cheese melts.

5

Put the lid on the pan and bake for ~10 minutes until the cheese melts.

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Nutrition Facts

Finished product weight 693

Servings 2


1 serving contains
Calories 408
% Daily Value *
Total Fat 13g20%
Total Carbohydrate 34g12%
Protein 36g72%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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