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Delicious low-calorie recipes

Biscuits with linseed (egg-free)

Low-calorie biscuits with excellent nutritional value.

Cepumi ar linsēklām bez olām
Servings4 Servings
CategoryDifficultyEasy
Ingredients
 240 g Canned chickpeas
 30 g Malted linseed
 10 g Whole flaxseeds
 6 g Extra virgin oil
 Salt, spices of your choice (I had paprika, chilli and cumin)
Directions
1

Preheat the oven to 160°C degrees.

2

Drain the liquid from the chickpeas, pour them into a bowl, add all the ingredients except the whole flax seeds and puree with a hand blender.

3

Add the whole flaxseeds and mix all together.

4

Place the dough on the baking paper, place another baking paper on top and roll it out to a thickness of ~ 2 mm. The dough is quite brittle.

5

Cut into equal squares with a wide knife (I got 24 biscuits).

6

Place in the oven at 160 °C and bake for ~40 minutes.

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Nutrition Facts

Finished product weight 286

Servings 4


1 serving contains
Calories 98.25
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 11.25g4%
Protein 7g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Zucchini - cheese pancakes

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I found a piece of cheese with cumin in the refrigerator. What to do with it? If you have also zucchini - you can quickly and easily bake delicious pancakes with zucchini and cheese.

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