By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage. Privacy Policy

Delicious low-calorie recipes

Broccoli-Cheese Waffles

A great snack, a great breakfast, great for on-the-go! And as always – with great nutritional value!

Broccoli-Cheese Waffles
Servings2 Servings
Category, DifficultyEasy
Ingredients
 2 Small eggs (100 g)
 80 g Broccoli
 60 g Cheese 10%
 40 g Flour (I use corn flour)
 10 g Garlic
 1 tsp. Baking powder
 5 g Extra virgin olive oil
 Salt, pepper, spices of your choice
Directions
1

Place the eggs and finely cut broccoli in a blender and blend until smooth. Add the garlic and grated cheese.

2

Add salt, pepper, and flour. Mix well.

3

Place the batter in a heated waffle iron and bake 2 large waffles. Alternatively, bake in a regular pan under a lid (at a very low temperature, like pancakes).

Green envelope with heart

Help to maintain this site, create interesting articles and delicious low-calorie recipes!

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 290

Servings 2


1 serving contains
Calories 237
% Daily Value *
Total Fat 9g14%
Total Carbohydrate 16.2g6%
Protein 20.2g41%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Articles on healthy eating and lifestyle

Select the amount of the donation

You must register to view recipes

You Can Too!

Lose weight healthily!

Starting on June 1, after

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

The new weight-loss challenge will begin on June 1, after

Days
Hours
Minutes
Seconds
Slimness challenge