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Delicious low-calorie recipes

Whole wheat pancakes for breakfast

Delicious whole wheat pancakes for a holiday morning.

Delicious whole wheat pancakes for a holiday morning.
Servings3 Servings
CategoryDifficultyEasy
Ingredients
 2 Eggs
 250 g Cold milk 2%
 250 g Hot water
 100 g Flour (50 g whole wheat flour and 50 g white wheat flour)
 20 g Extra virgin oil
 Sweetener
 A pinch of salt
Directions
1

Beat the eggs, sweetener and salt with a mixer until they increase in volume.

2

Continuously whisking, add cold milk, then hot water, and both types of flour.

3

At the end, add 20 g of oil.

4

Preheat the pan, pour the dough on it, and smooth it out by rotating the pan. Bake until cooked on both sides.

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Nutrition Facts

Finished product weight 535

Servings 3


1 serving contains
Calories 275
% Daily Value *
Total Fat 13.4g21%
Total Carbohydrate 24.1g9%
Protein 11g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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