
Thick Soup with Mushrooms and Chickpeas
A hearty and filling vegetable and mushroom soup with chickpeas. A great feeling of satiety with a very low calorie intake.
A thick, rich, and delicious soup with salmon and spinach.

Separate the cauliflower into florets, and cut the pumpkin and onion into small pieces.
First, add the hardest vegetable — the butternut squash — to the pot of boiling water. Fry the onion and garlic in a pan.
Once the pumpkin has cooked for a while, add the cauliflower, coconut milk, fried onions and garlic, and cook until done.
Blend the vegetables with a blender, then add the fish, divided into small pieces, spinach, and dill. Stir and bring everything to a boil again.
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Finished product weight 2532
Servings 4
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

A hearty and filling vegetable and mushroom soup with chickpeas. A great feeling of satiety with a very low calorie intake.

Kraukšķīgi un gardi pikantie sēklu kreker – mašķis tiem kam, netīk saldie kārumi.

I do not cease to rejoice in this product - a tortilla. So simple and you can make such a delicious breakfast with them.

I tried to make buns without eggs and dairy products. And I have to say that they really did great.