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Delicious low-calorie recipes

Tortilla with egg and cheese

I do not cease to rejoice in this product - a tortilla. So simple and you can make such a delicious breakfast with them.

Tortilla with egg and cheese
Servings2 Servings
CategoryDifficultyEasy
Ingredients
 1 Tortilla (medium)
 2 Eggs
 60 g cheese 10%
 Salt, pepper
Directions
1

Beat the eggs, add salt, and spices and pour onto a heated pan (28 cm), lightly greased with oil.

2

Place a tortilla on top. Put a lid on the pan and let the omelette fry.

3

Turn over to the other side, sprinkle cheese on top of the omelet, put the lid on, and let the tortilla fry a little from the bottom.

4

Fold, press, and - breakfast is ready!

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Nutrition Facts

Finished product weight 232

Servings 2


1 serving contains
Calories 261
% Daily Value *
Total Fat 12.3g19%
Total Carbohydrate 17g6%
Protein 20.05g41%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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