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High Fiber Bread (without flour, eggs and dairy products)
A healthy, tasty bread with a crispy crust, lots of fibre and low in calories.
So delicious soup that you want again and again. And you can eat it without fear of gaining weight, because look at the end result - the amount of kcal for it is so small!
Peel a squash, grate it and cut it into rosettes.
Put the vegetables in a pot, add water, add spices and sauté until soft.
Meanwhile, cut the mushrooms, onions and sauté.
Cover the vegetables, add the melted cheese and bring to a boil (do not burn).
Add mushrooms stewed with onions, greens.
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Finished product weight 4365
Servings 3
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
A healthy, tasty bread with a crispy crust, lots of fibre and low in calories.
Lavash pie with fruit or berries is one of my most frequent treats because it's quick and easy to make and always works!
When I get tired of meat, I enjoy fish. This time - salad with salmon.
The sight of beautiful apricots in the store just excites my imagination - I want to cook something delicious from them. For example, sweet fruit cupcakes.
