
Smoked chicken gyros, mushrooms and tofu cheese cutlets with vegetables
Cutlets with Tofu cheese, which also is a great source of protein.
An interesting combination for morning porridge, hearty and very tasty.

Peel the rutabaga, cut it into small pieces and grate the carrot.
Pour 120 g boiling water over the couscous.
Put the rutabaga in a pot with ~150g of water and cook.
When the rutabaga is half soft, add the grated carrot, reduce the heat and cook until ready. Stir occasionally.
Finally stir in the couscous, spinach and grated cheese.
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Finished product weight 690
Servings 1
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Cutlets with Tofu cheese, which also is a great source of protein.

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