Hearty low-calorie recipes

Curd casserole with raspberries, blueberries and yellow plums

In the summer, when there is such a huge range of different fruits and berries, you want them all at once! A little bit of everything and a delicious, juicy curd cake is made!

Curd casserole with raspberries, blueberries and yellow plums
Servings4 Servings
CategoryDifficultyEasy
Ingredients
 2 Eggs
 60 g Egg white
 360 g Skimmed milk curd
 200 g Berries and / or fruits
 50 g Natural yogurt
 25 g Corn flour
 15 g Corn starch
 Sweetener
Preparation
1

Blend the eggs with cottage cheese, natural yoghurt, sweetener, starch and flour.

2

Stir in the sliced fruit / berries.

3

60g egg whites whipped into a stiff foam and stir in the curd - berry mass.

4

The mass is poured into a mold and baked ready ~ 175 degrees.

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Nutrition Facts

Serving Size 823

Servings 4


Amount Per Serving
Calories 205.25
% Daily Value *
Total Fat 3.78g6%
Total Carbohydrate 17.53g6%
Protein 25.02g51%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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