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Guacamole with tuna and oat buns
Excellent nutritional value! Perfect for breakfast, lunch or, why not - dinner too!
Delicious low-calorie recipes
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Gentle, sunny-filled candy… How created when you want something "sinful" ... I have 2 options for these delicacies.
Pour the milk into the pot with starch and sweetener, and heat while stirring until the mass thickens.
Stir in the coconut crumbs. Mix.
Divide the mass by hand into 10g, roll in balls and wrap in ground coconut flakes.
Keep the candy in the fridge.
Nutritional value 1 pc. (10 g) OB = 0.5, OH = 0.7 g, T = 2.6 g, Kcal = 29
Mix all dry ingredients.
Gradually add water so that the mass remains sticky and the balls can be tightened by hand.
Divide into 10g and grind the balls.
Wrap in coconut crumbs.
Keep the candy in the fridge. If desired, you can put roasted almonds in the middle.
Nutritional value 1 pc. (10g) OB = 3.9 g, OH = 1.3 g, T = 4 g, Kcal = 59
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Finished product weight 250
Servings 25
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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