fbpx

Delicious low-calorie recipes

Search
Close this search box.

Beetroot soup with couscous

Sometimes a warming soup is required. It can also be a delicious beet soup.

Beetroot soup with couscous
Servings4 Servings
CategoryDifficultyEasy
 4 l Water
 500 g Cattle stroganovs
 500 g Boiled beets
 460 g Fresh cabbage
 200 g Carrot
 130 g Onion
 15 g Garlic
 60 g Whole grain couscous (or other cereals)
 15 g Oil
 Salt, allspice, bay leaves, black pepper, other spices of your choice.
Directions
1

The beef is cut into pieces and boiled in a pot with water,

2

Meanwhile, cut the cabbage, grate carrots and beets.

3

Chop the onion and fry in a hot pan 10 g of oil with chopped garlic.

4

When the meat is almost ready, add the fried onions with garlic, cabbage and carrots.

5

Boil until the vegetables are soft, add the grated beets and couscous.

6

Cook for another 15 minutes and remove from the heat.

Zaļa aploksbe ar sirdi

Help to maintain this site, create interesting articles and delicious low-calorie recipes!

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 5880

Servings 4


1 serving contains
Calories 406
% Daily Value *
Total Fat 12.8g20%
Total Carbohydrate 36.5g13%
Protein 52g104%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Articles on healthy eating and lifestyle

Select the amount of the donation

You must register to view recipes

The new Weight Loss Challenge will start on 6 January, after

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

The new Weight Loss Challenge will start on 6 January, after

Days
Hours
Minutes
Seconds
Tievēšabas izaicinājums

By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage.