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Delicious low-calorie recipes

Beetroot salad with herring fillet and apples

Beetroot salad is a favourite in our family.

Beetroot salad with herring fillet and apples
Servings3 Servings
CategoryDifficultyEasy
Ingredients
 500 g Boiled beets
 200 g Sour apple
 200 g Pickled cucumbers
 145 g Marinated herring fillet "Gardums"
 100 g Boiled carrots
 60 g Onion
Ingredients for Mayonnaise
 2 Boiled eggs
 200 g Skimmed milk curd "Amfora" Varske (or natural yoghurt)
 15 g Mustard
 Salt, pepper
Directions
1

Boil and peel the carrot and eggs.

2

Cut the cooked beetroot, carrot, herring, onion, and pickled cucumber into small cubes and place in a bowl. Add the grated apple.

3

Remove the yolks from the eggs and mash them. Add the skimmed milk curd (or natural yoghurt), mustard, salt, and seasonings of your choice, and whisk everything into the mayonnaise.

4

Chop the egg white and add to the beetroot.

5

Mix the salad with the 'mayonnaise' and enjoy a delicious meal!

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Nutrition Facts

Finished product weight 1530

Servings 3


1 serving contains
Calories 378
% Daily Value *
Total Fat 13.3g21%
Total Carbohydrate 37g13%
Protein 28g57%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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