Delicious low-calorie recipes

Banana-cocoa muffins with walnuts and raisins (without eggs)

There are people among us who cannot eat eggs. Here's another recipe for an egg-free snack.

Banana - cocoa muffins with walnuts and raisins without eggs
Servings4 Serving
CategoryDifficultyEasy
Ingredients for the dough
 100 g Natural yogurt
 1 tsp. Soda
 110 g Flour (I use rice flour)
 10 g Oil (I put coconut oil)
 30 g Cocoa
 120 g Banana
 20 g Honey
 25 g Walnuts
 25 g Raisins
 Sweetener (if necessary)
Ingredients for Decor
 40 g Dark chocolate
 15 g Milk
 20 g Walnuts
Directions
1

Yogurt is added to the penalty and set aside.

2

Add cocoa, chopped walnuts and raisins to the flour.

3

Add oil, banana, honey to the yoghurt with a fine - all this is added and add to the flour - nut - raisin mixture.

4

The mass is divided into molds.

5

Bake ready at 175 degrees for ~ 25-30 minutes.

6

When cool, decorate with dark chocolate, which is melted with milk (I put a cup of chocolate and milk in the microwave for 30 seconds). and sprinkled with crushed walnuts.

Ps Kcal are listed without "decor".

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 400

Servings 4


1 serving contains
Calories 250
% Daily Value *
Total Fat 7.4g12%
Total Carbohydrate 37.2g13%
Protein 8.6g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Pizza on tortilla

Pizza on tortilla

When there is not much time, but you want to eat delicious, tortillas are useful again.

Articles on healthy eating and lifestyle

You must register to view recipes

By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage.

They have dropped the excess

You can too!

The next slimming challenge will start on January 8, after

Days
Hours
Minutes
Seconds

The next slimming challenge will start on June 5, after

Days
Hours
Minutes
Seconds