Hearty low-calorie recipes

Raspberry or lingonberry cake (vegan)

This vegan cake is not complicated and is really, very delicious. If you are not friends with dairy products and eggs - it will be a great alternative to all cakes.

Raspberry or lingonberry cake vegan
Servings8 Servings
CategoryDifficultyEasy
Ingredients for the Substrate
 60 g Almonds
 120 g Dates
 A pinch of salt
Components For Top
 130 g cashews
 200 g Lingonberries (or raspberries, blackcurrants, blueberries or any of the fruit purée): - mangoes, peaches)
 60 g Lemon juice
 40 g Coconut oil
 70 g Honey (Or date, agave syrup. I mix honey with date syrup)
 Vanilla essence 2-3 drops
 Sweetener
Ingredients for Decor
 Fresh berries
 Chocolate icing
 1 g Agar
Finished substrate
1

Before making a cake, be sure to first water the cashews with water and leave them for at least 6 hours (but even better overnight).

2

Blend almonds in flour.

3

Add the dates and blend together with the almonds. If the dates are gone, I would also recommend soaking them. The mass of almonds and nuts must be sticky.

4

Put the mass in shape and compress.

Finished top
5

Pour the cashews out of the water, place in a blender (you will need a fairly strong blender, hands will not work), add lemon juice, honey (or syrup), melted coconut oil and blend everything into a homogeneous mass.

6

2/3 of the mass is put in shape, leveled.

7

Add berries to the rest and blend. If necessary, add one of the sweeteners. Put the mass in shape and level again.

8

Refrigerate for at least 5-6 hours.

9

Remove and decorate. I make chocolate icing - add 10g of cocoa to 15g of coconut oil and let it set a little. Pour the icing into the pastry bag, cut off the tip itself and decorate the cake.

10

To glue the strings on the cake: Melt the agar in hot water: soak the berries in the agar and place on the cake, thus gluing them. but you may not, of course.

11

Before serving: remove from freezer ~ 30 minutes in advance.

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Nutrition Facts

Finished product weight 850

Servings 8


1 serving contains
Calories 366
% Daily Value *
Total Fat 25g39%
Total Carbohydrate 26.13g9%
Protein 9.45g19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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