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Delicious low-calorie recipes

Oatmeal waffles with banana and peanut butter

Easy to cook and delicious oat flake waffles.

Oatmeal waffles with banana and peanut butter
Servings4 Servings
CategoryDifficultyEasy
Ingredients
 2 Eggs
 200 g Milk 2%
 150 g Whole oat flakes
 112 g Banana
 30 g Sugar-free peanut butter (or 55 g dried cranberries)
 ½ tsp. Baking powder
 A pinch of salt
 Vanilla
 Sweetener as needed
Directions
1

Beat the eggs with the milk, peanut butter, baking powder and vanilla. Leave to swell slightly.

2

Place the batter in a preheated waffle pan and bake until ready.
Or bake in a regular frying pan under a lid, at a very low temperature.

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Nutrition Facts

Finished product weight 602

Servings 4


1 serving contains
Calories 270
% Daily Value *
Total Fat 10.5g17%
Total Carbohydrate 30g10%
Protein 12.7g26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Zucchini - cheese pancakes

Zucchini - cheese pancakes

I found a piece of cheese with cumin in the refrigerator. What to do with it? If you have also zucchini - you can quickly and easily bake delicious pancakes with zucchini and cheese.

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