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Oatmeal porridge with natural yoghurt and raspberries

Another different morning porridge, but as always very, very tasty and filling!

Oatmeal porridge with natural yoghurt and raspberries
Servings1 Serving
CategoryDifficultyEasy
Ingredients for the 1st layer
 50 g Oat flakes
 80 g Almond milk (or regular 2% milk)
 Sweetener of your choice
Ingredients for the top
 125 g Fresh raspberries
 100 g Natural yogurt
 15 g Whey protein (or 20 g honey or sweetener of your choice)
 5 g Caramelized walnuts
 Sweetener as needed
Directions
1

Pour milk over the oatmeal, add sweetener and mix everything.

2

Put in the refrigerator for a couple of hours or overnight.

3

In the morning, take it out, cover with chopped raspberries (100 g), and pour yoghurt mixed with protein on top.

4

Put whole raspberries (25 g) on top and sprinkle with nuts.

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Nutrition Facts

Finished product weight 395

Servings 1


1 serving contains
Calories 360
% Daily Value *
Total Fat 9g14%
Total Carbohydrate 41.8g14%
Protein 21g42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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