Hearty low-calorie recipes

Rice noodles with vegetables in teriyaki and honey sauce

So easy, fast and delicious!

Rice noodles with vegetables in teriyaki and honey sauce
Servings2 Servings
CategoryDifficultyEasy
Ingredients
 115 g Rice noodles
 140 g Onion
 300 g Eggplant
 225 g Bell pepper (paprika)
 20 g Garlic
 80 g Korean carrots (Rimi)
 20 g Ginger (may not like it)
Ingredients for Sauce
 50 g Teriyaki sauce
 20 g Sesame seed oil (or extra virgin olive oil)
 5 g Honey
 5 g Sesame seeds for sprinkling (or can be added immediately to teriyaki sauce)
Directions
1

Sprinkle noodles with lukewarm water and leave for 30 minutes.

2

Fry sliced onion and garlic in a pan smeared with oil and heated vigorously for a few minutes.

3

Eggplant and paprika are removed from the middle and cut into strips.

4

Add eggplant, peppers to the pan and fry them.

5

In a bowl, mix teriyaki, honey, ginger, paprika and add to the pan. Bake for a few more minutes.

6

Add glass noodles to vegetables, Korean carrots and fry for a few more minutes.

7

Serve sprinkled with sesame seeds.

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Nutrition Facts

Finished product weight 891

Servings 2


1 serving contains
Calories 382
% Daily Value *
Total Fat 5.3g9%
Total Carbohydrate 76.5g26%
Protein 18.5g37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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