By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage. Privacy Policy

Delicious low-calorie recipes

Oatmeal Porridge with Apple and Cinnamon

Time for a delicious morning porridge. Great breakfast to start the day!

Oatmeal Porridge with Apple and Cinnamon
Servings1 Serving
CategoryDifficultyEasy
Ingredients
 60 g Whole oat flakes
 180 g Almond milk "Alpro" (24 kcal / 100 g), or can be boiled in skimmed milk or simply in water
 150 g Apple cut, without core
 20 g Maple leaf syrup (or sweetener)
 Cinnamon
Directions
1

Pour milk into a saucepan, add oats, chopped apple, cinnamon, syrup and cook until ready.

Green envelope with heart

Help to maintain this site, create interesting articles and delicious low-calorie recipes!

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 410

Servings 1


1 serving contains
Calories 386
% Daily Value *
Total Fat 6.8g11%
Total Carbohydrate 68.1g23%
Protein 9.8g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Egg cheese pie

Egg - cheese pie

At Easter we put a variety of egg dishes on the table. This time the egg - cheese pie.

Juicy chicken fillet

Juicy chicken fillet

Many complain that eating healthy is not delicious, because how many can eat their dry chicken fillets, rice and lettuce? It's just a recipe to get "edible" as a chicken fillet.

Articles on healthy eating and lifestyle

Select the amount of the donation

You must register to view recipes

You Can Too!

Lose weight healthily!

Starting on June 1, after

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

The new weight-loss challenge will begin on June 1, after

Days
Hours
Minutes
Seconds
Slimness challenge