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Delicious low-calorie recipes

Oats with strawberries, homemade cheese and salted caramel (porridge)

Strawberry season continues and here is a delicious and hearty breakfast with them.

Oats with strawberries, homemade cheese and salted caramel (porridge)
Servings1 Serving
CategoryDifficultyEasy
Ingredients
 40 g Whole oat flakes
 200 g Cottage cheese "Alma"
 100 g Fresh strawberries
 10 g Honey
 10 g Salted caramel sauce "Spilva" or honey
Directions
1

Fry the oats (40 g) in a pan with honey (10 g). Cut the strawberries.

2

Place half of the strawberries in a bowl, top with half of the cottage cheese, place half of the oatmeal on top of the cottage cheese and add 5 g caramel sauce on top.

3

Repeat once more with the remaining strawberries, homemade cheese, oatmeal and caramel.

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Nutrition Facts

Finished product weight 360

Servings 1


1 serving contains
Calories 393
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 41.7g14%
Protein 26.4g53%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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