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Quick Carrot Cake (Microwave)

I don't believe in how delicious a cake can be baked simply in the microwave. I had a great morning with a delicious cake for breakfast - ~ 300 Kcal each. Great start to the day!

Quick Carrot Cake (Microwave)
Servings4 Serving
Category, DifficultyEasy
Ingredients for Sponge cake
 1 Egg
 140 g Carrot
 50 g Oat bran
 50 g Dates (or other dried fruits)
 70 g Kefir or milk 2%
 ½ tsp. Baking powder
 Sweetener (if you ask - I didn't roll, because carrots and date sweets were enough)
Ingredients for Cream
 300 g Skimmed milk curd
 100 g Natural yogurt
 Vanilla, sweetener
Ingredients for Decor
 30 g Walnuts
 15 g Dark chocolate
 20 g Milk (2%)
Directions
1

Dates aplej with hot water and keep for ~ 20-30 minutes.

2

Grate the carrots on a fine grater.

3

Add eggs, bran, milk, beaten dates, baking powder, vanilla and blend.

4

The mass is poured into a mold (I had a 10 cm silicone mold) and put in the microwave for 7-9 minutes (I bake for 9 minutes at max W and also depends on how deep the mold is).

5

Cool and cut into 3 slices. If a shallower shape, then in half.

6

Add yogurt, yogurt, vanilla and blend.

7

The cream is smeared between the discs, on top, along the edges.

8

Decorate with chopped walnuts on top and along the edges.

9

Melt the chocolate with milk in a microwave oven and pass over.

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Nutrition Facts

Finished product weight 760

Servings 4


1 serving contains
Calories 282.5
% Daily Value *
Total Fat 9.2g15%
Total Carbohydrate 25.25g9%
Protein 24.2g49%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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