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Tuna salad with avocado tomatoes and cucumbers
Perfect breakfast and why not - dinner too!
I don't believe in how delicious a cake can be baked simply in the microwave. I had a great morning with a delicious cake for breakfast - ~ 300 Kcal each. Great start to the day!
Dates aplej with hot water and keep for ~ 20-30 minutes.
Grate the carrots on a fine grater.
Add eggs, bran, milk, beaten dates, baking powder, vanilla and blend.
The mass is poured into a mold (I had a 10 cm silicone mold) and put in the microwave for 7-9 minutes (I bake for 9 minutes at max W and also depends on how deep the mold is).
Cool and cut into 3 slices. If a shallower shape, then in half.
Add yogurt, yogurt, vanilla and blend.
The cream is smeared between the discs, on top, along the edges.
Decorate with chopped walnuts on top and along the edges.
Melt the chocolate with milk in a microwave oven and pass over.
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Finished product weight 760
Servings 4
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Perfect breakfast and why not - dinner too!
It is customary to bake pancakes on holiday mornings. Maybe not quite like that, but definitely just as delicious.
Kad gribas kaut ko pikantu – uzcepiet šo picu.
Elementary, quick-to-prepare and delicious salad!
