Hearty low-calorie recipes

Apricot jam without sugar

A very simple recipe for delicious and healthy apricot jam without sugar and with few calories.

Apricot jam without sugar
Servings6 Servings
CategoryDifficultyEasy
Ingredients
 100 g Apricots
 220 g Water (+/- depends on how thick you want the jam)
Directions
1

Apricots cut into smaller pieces and cooked with water.

2

Blend. And that's it! Store in the refrigerator.

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Nutrition Facts

Finished product weight 300

Servings 6


1 serving contains
Calories 42
% Daily Value *
Total Fat 0g
Total Carbohydrate 10g4%
Protein 0.9g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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