Hearty low-calorie recipes

Apricot jam without sugar

A very simple recipe for delicious and healthy apricot jam without sugar and with few calories.

Apricot jam without sugar
Servings6 Servings
CategoryDifficultyEasy
Ingredients
 100 g Apricots
 220 g Water (+/- depends on how thick you want the jam)
Preparation
1

Apricots cut into smaller pieces and cooked with water.

2

Blend. And that's it! Store in the refrigerator.

Share

Share on facebook
Facebook
Share on pinterest
Pinterest
Share on whatsapp
WhatsApp
Share on telegram
Telegram
Share on twitter
Twitter
Share on odnoklassniki
OK
Share on email
Email
Nutrition Facts

Serving Size 300

Servings 6


Amount Per Serving
Calories 42
% Daily Value *
Total Fat 0g
Total Carbohydrate 10g4%
Protein 0.9g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Rhubarb - strawberry pie

Rhubarb - strawberry pie

Rhubarb, strawberries - the first fruits of our latitudes in spring - summer. Let's put them to work! Managed a fantastically delicious and healthy pie!

Whole grain eclairs with date - cocoa cream

Whole grain eclairs with date - cocoa cream

I have long wanted to find a variant of healthy eclair. Here's the first attempt. The cream managed excellent, also the dough is good. Tasted perfect and also great nutritional value for eclairs!

Articles on healthy eating and lifestyle

You must register to view recipes

Share on facebook
Share on pinterest
Share on twitter
Share on email

The January slimming challenge will begin after

Days
Hours
Minutes
Seconds