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Vanilla and chocolate ice cream (with protein)
Summer and ice cream: it's hard to find an even better combination! And if the ice cream is healthy, safe for our stomachs and hips, and with such great nutritional value!
We eat pies, cakes, muffins and we lose weight and smile! Let's lose weight and joy!
Dates aplej with hot water and leave for 15 minutes.
Blend the egg with a banana and kefir.
Add the dated dates and carefully cover them again.
Add soda, oil, flour, cinnamon.
Pour in the form of dough, arrange the fruit slices on top.
Put in the oven for ~ 30 minutes at 175 degrees and bake ready.
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Finished product weight 801
Servings 3
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Summer and ice cream: it's hard to find an even better combination! And if the ice cream is healthy, safe for our stomachs and hips, and with such great nutritional value!
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