Hearty low-calorie recipes

Apple crumb cake

Well, this is something unrealistically delicious !!! Taste from childhood! Endless, endless delicious! This is a recipe that cannot be made completely, without sin. But, well, if you're not too excited ...

Apple crumb cake
Servings10 Servings
CategoryDifficultyEasy
Ingredients for Crumbs (shape diameter 20 cm)
 2 Egg yolk
 300 g Flour (150 g wholemeal wheat, 100 g wholemeal oatmeal)
 100 g Butter
 70 g Brown sugar
 50 g Green buckwheat flour)
 80 g Erythritol
 4 g Baking powder
Ingredients for Stuffing
 640 g Apples (already peeled, without core)
 30 g Maple leaf syrup
 30 g Erythritol
 6 g Cinnamon
Preparation
1

Peel the apples, cut into small pieces, put in a pan, add cinnamon, syrup, erythritol and stir-fry soft. Set aside.

2

In a bowl, add 300 g of flour, sugar, erythritol and baking powder.

3

Grate the cold butter in flour on a coarse grater.

4

Add 2 egg yolks (egg whites will remain for one morning's breakfast omelette) and mix everything by hand to form crumbs.

5

At the bottom of the form, pour 1/2 of the rubble, forming small "sides" along the edges. Slightly compressed.

6

Place the apples on top and pour the remaining crumbs on top and smooth.

7

Place in the oven at 180 degrees and bake for ~ 40-45 minutes until the surface is slightly golden.

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Nutrition Facts

Serving Size 1292

Servings 10


Amount Per Serving
Calories 260
% Daily Value *
Total Fat 8.22g13%
Total Carbohydrate 37g13%
Protein 4.22g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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