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Delicious low-calorie recipes

Quark casserole with vanilla sauce

Very tender curd casserole.

Quark casserole with vanilla sauce
Servings3 Servings
CategoryDifficultyEasy
Ingredients (mould diameter 16-17 cm)
 3 Eggs
 180 g Skimmed milk curd
 30 g Natural yogurt
 15 g Corn starch
 Sweetener
Ingredients for Vanilla Sauce
 1 Egg
 300 g Milk (2%)
 12 g Corn starch
 Vanilla
 Sweetener
Directions
1

Separate the egg whites from the egg yolks. Add the curd, yoghurt, sweetener and cornstarch to the egg yolks.

2

Beat the egg whites to a stiff froth and stir thoroughly into the batter.

3

Pour the batter into the tin and bake at 160 °C for 30-35 minutes.

P.s. nutritional value is given without vanilla sauce.

Cooking vanilla sauce
4

Pour the milk into a saucepan, add the egg, vanilla, sweetener and cornstarch.

5

Maisot karsē, līdz masa uzvārās. Atdzesē.

Nutritional value per whole portion of vanilla sauce (367 g) OB = 16.1 g, OH = 25.1 g, T = 12.4 g, Kcal = 276

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Nutrition Facts

Finished product weight 360

Servings 3


1 serving contains
Calories 162
% Daily Value *
Total Fat 6.7g11%
Total Carbohydrate 6g2%
Protein 18g36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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