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Delicious low-calorie recipes

Merengue roll with raspberries

Delicious, light as a cloud is this roll of egg whites!

Merengas rulete ar avenēm ar avenēm
Servings1 Serving
CategoryDifficultyEasy
Ingredients for Sponge Cake
 80 g Egg white
 40 g Sweetener (I use "Alulozi")
 6 g Corn starch
 ½ tsp. Lemon juice
 A pinch of salt
Ingredients for Cream
 250 g Fresh cheese "Ricotta Lago maggiore" 6%
 150 g Culinary curd "Baltais"
 125 g Raspberries
 16 g Vanilla sugar "dr.Quther"
 Sweetener
Directions
1

Preheat the oven to 160-170 °C.

2

Add a pinch of salt and lemon juice to the egg white and start to whisk at low speed. After a while, when the egg white has whisked into a light foam, add the sweetener and increase the whisk speed. Whip the egg whites to a stiff froth. Finally, add the cornstarch and stir gently into the egg white.

3

Spread the beaten egg white on a baking sheet or silicone mat (I recommend brushing it lightly with oil beforehand) and spread to a thickness of ~0,7 cm.

4

Place in the oven and bake for ~7-8 minutes. Be careful not to burn! (the meringue should be just a little "beige"). Remove and roll with all the baking paper while still warm and leave to cool.

5

Prepare the cream - add the Ricotta, vanilla sugar and sweetener to the culinary curd and whisk.

6

Spread the cream over the cooled meringue biscuit, place a raspberry in the centre and roll up into a roll.

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Nutrition Facts

Finished product weight 502

Servings 1


1 serving contains
Calories 233
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 17g6%
Protein 23.5g47%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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