Hearty low-calorie recipes

Honey cake "gluten free"

Have you ever eaten a healthy, figure-friendly honey cake? And if it is made in the form of a heart? I think it will be very suitable for the heart of the day and the holiday of March 8! Pleasure for both heart and stomach!

Honey cake "gluten free"
Servings10 Servings
Category, DifficultyIntermediate
Ingredients for 5 hearts
 2 Eggs
 100 g Honey
 80 g Butter
 300 g Flour (I put 150g corn + 150g rice flour): maybe you can put less, look at the consistency of the dough (depends on how big the eggs are)
 6 g Soda
 Sweetener erythritol
Ingredients for the cream
 100 g Cream 35%
 700 g Culinary curd "White" (If this is not the case, replace it with a packet of curd, as homogeneous as possible, or with non-fat curd cream Alma, but then it would still be recommended to add ~ 6-7g of gelatin for stability)
 Sweetener
Finished hearts
1

Prepare a heart stencil. I drew it myself on an A4 sheet.

2

Put the eggs in a forge, beat.

3

Add honey, sweetener, butter and heat until the butter melts.

4

Add the fine and stir until the mass begins to foam. Do not stop stirring until the mass remains caramel-colored.

5

Add a portion of the sifted flour, mix, gradually, looking at the structure of the dough, add the remaining flour.

6

Knead the dough by hand. Wrap the food in cling film and set aside to cool slightly.

7

Divide the dough at the beginning: 4 equal parts

8

Sprinkle flour on a silicone mat or baking paper, take one piece of dough, place on baking paper or mat and roll out, about 2-3mm.

9

Place a stencil and cut out a heart-shaped biscuit. Put in the oven at 180 degrees for ~ 8-9 minutes and bake ready. Remove and allow to cool.

Honey cake Gluten free delicacy

10

Repeat with all other parts of the dough.

11

Cut the middle of the cut hearts together, roll out and bake the fifth heart.

12

I leftover the leftovers in small heart cookies (they got me 82 gr). Some lining for decor.

Prepare the cream
13

Blend the sour cream, add culinary cottage cheese, vanilla, sweetener.

Assemble the cake
14

Press the cream balls onto the hearts with the pastry cap and bag.

15

Place on top (without pressing) the next one and repeat the procedure with all the "discs" of the heart.

Honey cake Gluten free delicacy

16

Decorate to your liking. The more fruit you use as a decor (you can also put berries between the rolls when pressed into the cream), the lower the number of calories in 100 grams of cake.

17

The nutritional value of the cake is stated without decor.

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Nutrition Facts

Finished product weight 1200

Servings 10


1 serving contains
Calories 258
% Daily Value *
Total Fat 9.83g16%
Total Carbohydrate 28.1g10%
Protein 12.24g25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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