Hearty low-calorie recipes

Strawberry baskets (without eggs and flour)

Do you like the holiday? Yes! Me too! Because, then you want to prepare something special, pamper someone, please!

Strawberry baskets without eggs and flour
Servings8 Servings
CategoryDifficultyEasy
Ingredients for Baskets
 200 g Oat flakes
 120 g Dates
 80 g Banana
Ingredients for Filling
 200 g Strawberry
 50 g Water
 6 g Gelatin
 Sweetener as needed
Directions
1

Dates aplej with water.

2

Oatmeal blends finer.

3

Add banana and dates to the oatmeal (before pouring out the water) and cover everything with a sticky mass.

4

Divide the dough evenly into cake tins and form baskets. You can slightly moisten your hands (very little) to make it easier to shape.

5

Bake in the oven for ~ 15 minutes at 180 degrees. Remove, cool.

6

Boil strawberries with sweetener (if desired, you can not put it) and whisk slightly.

7

Swell the gelatin in cold water. Then, dissolve in hot water and add the strawberry mass.

8

Strawberries can be placed in the baskets at the bottom. Fill the strawberry mass into baskets and freeze in the refrigerator.

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Nutrition Facts

Finished product weight 656 30

Servings 8


1 serving contains
Calories 162
% Daily Value *
Total Fat 1.9g3%
Total Carbohydrate 30g10%
Protein 5g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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