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Delicious low-calorie recipes

Pumpkin omelette with cheese and scallions

Omelettes are always a great for breakfast. Here's a delicious variation with pumpkin.

Pumpkin omelette with cheese and scallions
Servings1 Serving
CategoryDifficultyEasy
Ingredients
 2 Eggs
 100 g Fresh pumpkin
 70 g 10% cheese
 20 g Scallions
Directions
1

Grate the pumpkin finely and mix with the eggs. Add salt and spices of your choice.

2

Pour the mixture into a pan lightly greased with oil and fry at a very low temperature for ~10 minutes on one side.

3

Using a plate, flip the omelette and bake for ~3-5 minutes on the other side.

4

Sprinkle the grated cheese mixed with the cut scallions on top of the omelette. Put the lid on and let it fry for another ~2 minutes.

5

Fold the omelette in half with a wide spatula and enjoy a delicious breakfast.

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Nutrition Facts

Finished product weight 306

Servings 1


1 serving contains
Calories 379
% Daily Value *
Total Fat 20.4g32%
Total Carbohydrate 6.7g3%
Protein 41g82%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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