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Delicious low-calorie recipes

Fast chocolate cake (in the microwave)

Something new and a little different. I know that there are many people, especially young students, who have not yet bought an oven, just have this "appliance", but want some goodies. I hope you enjoy this cake.

Quick chocolate cake in the microwave
Servings5 Servings
CategoryDifficultyEasy
Ingredients
 3 Eggs
 250 g Banana
 250 g Ricotta fresh cheese (11%)
 200 g Skimmed milk curd
 50 g Blackcurrants and / or blueberries
 40 g Cocoa
 20 g Whey protein (you can do without it, but then add another sweetener)
 ½ tsp. Baking powder
 Sweetener
Directions
1

Blueberries or blackcurrants slightly boiled and blended. Add sweetener if necessary.

2

Finished biscuit - eggs are blended with banana, sweetener, cocoa and baking powder. Pour the mass into a container and place in the microwave for max power. I put 800W on for 7 minutes. Remove from the pan and cool.

3

Finished cream - add ricotta, whipped berries, protein (or sweetener) to the cottage cheese and whisk everything together.

4

Carefully cut the cooled biscuit lengthwise in half and cut one half into small cubes.

5

Stir the sliced biscuit into the cream.

6

Find a container (bowl) that matches the diameter of the biscuit and spread with cling film (preferably in 2 coats).

7

Put the mixed cream with the biscuit in the bowl, but place the other half of the biscuit on top.

8

Cover with cling film and place in a refrigerator for at least 4 hours, but preferably overnight.

9

In the morning we "unpack" our cake, decorate and enjoy.

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Nutrition Facts

Finished product weight 945

Servings 5


1 serving contains
Calories 241.4
% Daily Value *
Total Fat 10.78g17%
Total Carbohydrate 17.36g6%
Protein 19g38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Cake Cherry whim

Cherry whim cake

This is something incredibly gentle and delicious. Everyone will eat, even those who are not on a diet. It was reminiscent of the good, good Staburadze "Cherry Whim". Now it will be my "whim".

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