fbpx

Delicious low-calorie recipes

Search
Close this search box.

Fast chocolate cake (in the microwave)

Something new and a little different. I know that there are many people, especially young students, who have not yet bought an oven, just have this "appliance", but want some goodies. I hope you enjoy this cake.

Quick chocolate cake in the microwave
Servings5 Serving
CategoryDifficultyEasy
Ingredients
 3 Eggs
 250 g Banana
 250 g Ricotta fresh cheese (11%)
 200 g Skimmed milk curd
 50 g Blackcurrants and / or blueberries
 40 g Cocoa
 20 g Whey protein (you can do without it, but then add another sweetener)
 ½ tsp. Baking powder
 Sweetener
Directions
1

Blueberries or blackcurrants slightly boiled and blended. Add sweetener if necessary.

2

Finished biscuit - eggs are blended with banana, sweetener, cocoa and baking powder. Pour the mass into a container and place in the microwave for max power. I put 800W on for 7 minutes. Remove from the pan and cool.

3

Finished cream - add ricotta, whipped berries, protein (or sweetener) to the cottage cheese and whisk everything together.

4

Carefully cut the cooled biscuit lengthwise in half and cut one half into small cubes.

5

Stir the sliced biscuit into the cream.

6

Find a container (bowl) that matches the diameter of the biscuit and spread with cling film (preferably in 2 coats).

7

Put the mixed cream with the biscuit in the bowl, but place the other half of the biscuit on top.

8

Cover with cling film and place in a refrigerator for at least 4 hours, but preferably overnight.

9

In the morning we "unpack" our cake, decorate and enjoy.

Zaļa aploksbe ar sirdi

Help to maintain this site, create interesting articles and delicious low-calorie recipes!

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 945

Servings 5


1 serving contains
Calories 241.4
% Daily Value *
Total Fat 10.78g17%
Total Carbohydrate 17.36g6%
Protein 19g38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Sushi cake

Sushi cake

So suitable for celebrating the most beautiful holiday of the year!

Zucchini whole grain brownie

Zucchini whole grain brownie

Zucchini in the sweet? This is definitely not new to many, as zucchini is simply a unique vegetable. Well, here's a zucchini brownie.

Potato tarts with chicken gyros and eggs

Potato tarts with chicken gyros and eggs

Did you know that potatoes are the number one product when it comes to the "index" of satiety? And with that, is it great to lose weight? And don't listen to the myth that if the goal is to lose weight, you have to give up potatoes.

Articles on healthy eating and lifestyle

Select the amount of the donation

You must register to view recipes

The new slimming challenge starts on 3 June, after

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

The new slimming challenge starts on 3 June, after

Days
Hours
Minutes
Seconds
Tievēšabas izaicinājums

By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage.