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Delicious low-calorie recipes

Chicken fillet appetizer in nori sheets

An interesting and healthy snack.

Chicken fillet appetizer in nori sheets
Servings20 Servings
CategoryDifficultyEasy
Ingredients
 1 Egg
 5 Nori leaves
 400 g Ground chicken (or turkey fillet)
 60 g Onion
 1 tsp. Sesame oil (or any other)
 Sesame seeds
Ingredients for Sauce
 Tomato paste
 Soy sauce
 Spices of your choice
Directions
1

Mix the ground chicken fillet with chopped onion, salt, and spices. Put the mixture into a pastry bag and cut off the tip.

2

Squeeze the mass out of the pastry bag onto one side of the nori sheet, roll it up and set aside for ~5 minutes. I ended up with 5 rolls.

3

Cut each roll into 4 equal pieces. Dip them in beaten egg mixed with 1 teaspoon of sesame oil, sprinkle with sesame seeds, and place on a baking sheet.

4

Bake in an oven or air fryer (I bake in an air fryer at 200 °C for ~15 minutes).

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Nutrition Facts

Finished product weight 520

Servings 20


1 serving contains
Calories 31
% Daily Value *
Total Fat 1.2g2%
Total Carbohydrate 0.3g1%
Protein 5.2g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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I don't even know what exactly to write except: be sure to cook this delicacy! Unrealistically delicious! I wouldn't even need any cakes: if I could eat one every day !.

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