Delicious low-calorie recipes

Chicken fillet casserole with mushrooms, cheese and tomatoes

Juicy, hearty and absolutely delicious!

Chicken fillet stew with mushrooms, cheese and tomatoes
Servings6 Serving
CategoryDifficultyEasy
Ingredients
 1000 g Chicken fillet
 20 g Adjika
 15 g Mustard
 Salt, pepper, garlic
Ingredients for filling
 4 Boiled eggs
 250 g Mushrooms (for me brown champignons)
 150 g Tomatoes
 80 g Cheese 10%
 50 g Cheese with a pronounced taste 45%
 100 g Mayonnaise Hellmans Lighter 3%
 100 g Onion
 25 g Garlic
 25 g Greens (parsley and basil)
 Salt, pepper, spices of your choice
Ingredients for Pouring
 5 Eggs
 200 g Milk 2%
 10 g Corn starch
 Salt, pepper, spices of your choice
Directions
1

Marinate the chicken fillet in adjika and mustard the night before.

2

Boil 4 eggs. Cool down.

3

Cut the chicken fillet in half and beat it off.

4

Finely chop the mushrooms, onions and squeeze out the garlic and fry everything in a frying pan. Cool it down.

5

Grate cheese, eggs, cut tomato, and greens in a bowl. Mix with salt, spices, and mayonnaise. Add the cooled mushrooms and onion.

6

Put half of the cut fillets in a heat-resistant dish, and put half of the filling on top.

7

Put the remaining chicken fillet and the remaining filling on top of the filling.

8

Beat eggs with milk, salt, pepper, and spices and pour over.

9

Put in an oven preheated to 175 degrees and bake for ~40 minutes.

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Nutrition Facts

Finished product weight 1800

Servings 6


1 serving contains
Calories 375.33
% Daily Value *
Total Fat 14.27g22%
Total Carbohydrate 9.17g4%
Protein 55.43g111%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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