Delicious low-calorie recipes

Chicken fillet casserole with mushrooms, cheese and tomatoes

Juicy, hearty and absolutely delicious!

Chicken fillet stew with mushrooms, cheese and tomatoes
Servings6 Servings
CategoryDifficultyEasy
Ingredients
 1000 g Chicken fillet
 20 g Adjika
 15 g Mustard
 Salt, pepper, garlic
Ingredients for Stuffing
 4 Boiled eggs
 250 g Mushrooms (for me brown champignons)
 150 g Tomatoes
 80 g Cheese 10%
 50 g Cheese with a pronounced taste 45%
 100 g Mayonnaise Hellmans Lighter 3%
 100 g Onion
 25 g Garlic
 25 g Greens (parsley and basil)
 Salt, pepper, spices of your choice
Ingredients for Pouring
 5 Eggs
 200 g Milk 2%
 10 g Corn starch
 Salt, pepper, spices of your choice
Directions
1

Marinate the chicken fillet in adjika and mustard the night before.

2

Boil 4 eggs. Cool down.

3

Cut the chicken fillet in half and beat it off.

4

Finely chop the mushrooms, onions and squeeze out the garlic and fry everything in a frying pan. Cool it down.

5

Grate cheese, eggs, cut tomato, and greens in a bowl. Mix with salt, spices, and mayonnaise. Add the cooled mushrooms and onion.

6

Put half of the cut fillets in a heat-resistant dish, and put half of the filling on top.

7

Put the remaining chicken fillet and the remaining filling on top of the filling.

8

Beat eggs with milk, salt, pepper, and spices and pour over.

9

Put in an oven preheated to 175 degrees and bake for ~40 minutes.

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 1800

Servings 6


1 serving contains
Calories 375.33
% Daily Value *
Total Fat 14.27g22%
Total Carbohydrate 9.17g4%
Protein 55.43g111%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Cake Amethyst

Amethyst Cake

Believe it or not, but this delicious cake has no added food coloring and has only 128 Kcal / 100g. Take a look at its nutritional value - a real Fitness Cake!

Articles on healthy eating and lifestyle

You must register to view recipes

By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage.

The weight loss challenge

They threw away the excess

You can too!

The next slimming challenge will start on January 9, after

Days
Hours
Minutes
Seconds

The January slimming challenge will begin after

Days
Hours
Minutes
Seconds