
Chickpea Buns (Egg, Gluten and Lactose Free)
Soft and delicious buns without eggs, yeast and dairy products!
Good morning this morning! And it will be even better if you have breakfast with such a delicious porridge.

Peel and cut the pumpkin into small pieces.
Liek katliņā, pievieno 150 g ūdeni’, sāli un liek vārīties. Kad ķirbis kļuvis pusmīksts, pievieno kukurūzas putraimus un vai nu papildus ūdeni 150-180 g, jāskatās, pēc ķirbja, cik tas pats ir “sulīgs”, vai mandeļu pienu . Un maisot vāra gatavu.
Stir chopped cheese pieces into the porridge.
P.S. Nutritional value is given for preparation with water.
Nutritional value when prepared with 180 g of almond milk Alpro: OB = 12.6 g, OH = 56.3 g, T = 10.5 g, Kcal = 385
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Finished product weight 660
Servings 1
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Soft and delicious buns without eggs, yeast and dairy products!

If you have to sin a little, then on the second day you have to prepare something "easy". And a delicious tuna stew with cauliflower will fit perfectly here.

A healthy spread. Great on bread, in wraps, etc.

Hummus. Delicious and very filling.