Hearty low-calorie recipes

Vegetarian pizza with mushrooms (pan)

Very low calorie vegetarian pizza. Great idea for a delicious dinner.

Vegetarian pizza with mushrooms in a pan
Servings3 Servings
CategoryDifficultyEasy
Components for the base
 388 g Zucchini or zucchini
 2 Eggs
 100 g Skimmed milk curd
 80 g Cornmeal (or any other)
 Salt, pepper to taste
Top components
 260 g Mushrooms (can also be pickled)
 70 g Onion
 30 g Adjika or tomato paste
 70 g 10% cheese (Strongman)
 Spices of your choice
Preparation
1

Cut the mushrooms with the onion and sauté in a pan.

2

Grate the zucchini, sprinkle with salt and set aside to melt.

3

Zucchini squeezes excess water, add eggs, cottage cheese flour.

4

Mix everything and put in a pan, smooth.

5

Put the lid on the pan and bake at very low temperature until the bottom is ready.

6

Carefully trim the pizza base with a flat spatula. Spread adjika on the baked surface.

7

Put fried mushrooms and grated cheese on top.

Vegetarian pizza with mushrooms in a pan

8

Put the lid on the pan and cook for another 10 minutes until the cheese melts.

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Nutrition Facts

Serving Size 1124

Servings 3


Amount Per Serving
Calories 312
% Daily Value *
Total Fat 8.1g13%
Total Carbohydrate 33.57g12%
Protein 26.76g54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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