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Tuna salad with avocado tomatoes and cucumbers

The perfect breakfast and, why not, supper too!

Tuna salad with avocado, tomatoes and cucumbers
Servings2 Serving
CategoryDifficultyEasy
Ingredients
 130 g Tuna in its own juice in pieces (net weight, without liquid)
 150 g Tomato
 120 g Ripe avocado
 50 g Cucumber
 30 g Scallions
 20 g Dill
 2 tbsp Lemon juice
 150 g Mayonnaise Hellmans Lighter 3%
 Salt, lemon pepper
Directions
1

Cut avocado, tomato, and cucumber into small cubes. Cut the onions and dill. Add lemon juice.

2

Drain the excess liquid from the tuna.

3

Mix all the ingredients with mayonnaise. Add salt and lemon pepper.

Tuna salad with avocado tomatoes and cucumbers

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Nutrition Facts

Finished product weight 750

Servings 2


1 serving contains
Calories 271
% Daily Value *
Total Fat 14.5g23%
Total Carbohydrate 14g5%
Protein 21.5g43%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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