Hearty low-calorie recipes

Tortilla with apple and persimmon

Completely by accident I discovered a unique delicious snack. From the series - when there is nothing at home, but now, I really want to grab it - and it got really delicious!

Tortilla with apple and persimmon
Servings1 Serving
CategoryDifficultyEasy
Ingredients
 1 Tortilla (multigrain 62g)
 50 g An Apple
 100 g Persimmon
 Cinnamon or vanilla sugar of your choice (I didn't say anything - it was just as sweet and delicious)
Preparation
1

Cut the fruit.

2

Put a slice of persimmon on the apple slice and the apple again on top.

3

Fold the conversion and fry in an electric grill (or pan under the lid).

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Nutrition Facts

Serving Size 212

Servings 1


Amount Per Serving
Calories 307
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 57.2g20%
Protein 5.6g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Rice porridge with cheese

Rice porridge with cheese

Porridge can really be so different and so delicious! I admit, I like two "unhealthy" cheeses - Dorblu cheese with mold and Jug cheese. The good thing is that you do not have to give them up, because sometimes only 10 g is enough to give the food a unique nuance and a completely different taste.

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