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Delicious low-calorie recipes

Cauliflower, broccoli and Brussels sprouts with shrimp in avocado sauce

I've grown so fond of this dish that I wanted to share it with you.

Ziedkāposts brokolis briseles kāposts ar garnelēm avokado mērcē
Servings1 Serving
CategoryDifficultyEasy
Ingredients
 200 g Cauliflower
 200 g Broccoli
 100 g Brussels sprouts
 150 g Shrimps
 125 g Avocado sauce (https://dietsabc.com/en/recipes/avokado-majoneze-dip-merce/)
 Salt, spices of your choice
Directions
1

Place a pot of water on the boil. Add salt.

2

Divide broccoli and cauliflower into rosettes, trim off excess leaves on brussels sprouts.

3

Put the Brussels sprouts in the pot when the water starts to boil. After a while, add the cauliflower and broccoli and cook for ~4-5 minutes.

4

Drain the excess water from the vegetables and scrape into a bowl, add the shrimp and avocado mayonnaise, mix and enjoy!

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Nutrition Facts

Finished product weight 788

Servings 1


1 serving contains
Calories 398
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 32.8g11%
Protein 42.6g86%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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