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Delicious low-calorie recipes

Pear and blue cheese tarts

The little, adorable pear-blue cheese tarts - something incredibly delicious!

Pear and blue cheese tarts
Servings8 Servings
CategoryDifficultyEasy
Ingredients For bases (tart tins diameter 10 cm)
 1 Egg
 120 g Whole wheat flour
 100 g Dates
 80 g Skimmed milk curd
 30 g Butter
 ½ tsp. Baking powder
Ingredients for filling
 2 Eggs
 200 g Egg white
 160 g Pear
 100 g Culinary curd "Baltais"
 80 g Blue cheese
 12 g Corn starch
 8 Walnut halves
 Sweetener, vanilla
Directions
1

Pour hot water over the dates (if they are not soft) to soften them.

2

Add the melted butter, cottage cheese and soaked dates to the egg and blend until smooth.

3

Add the baking powder to the flour, then add it to the egg-cream-date mixture. Knead the dough and put it in the fridge for 20 minutes.

4

Take the dough out of the fridge and place it in the tart tins, forming the 'sides'.

5

Place a pear (20 g) and cheese (10 g) cut into small pieces in the bottom of the tart.

6

Beat 2 eggs with egg white, cottage cheese, sweetener and vanilla and pour over the pears and cheese. Place a walnut half in the middle.

7

Place in the oven at ~175 °C and bake for ~30-35 minutes.

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Nutrition Facts

Finished product weight 938

Servings 8


1 serving contains
Calories 228
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 22.5g8%
Protein 12.6g26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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