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Cheese and smoked chicken fillet muffins
Savoury, delicious and filling.
This is a recipe I've wanted to make for a long time, so finally! Well, very tasty and hearty food - especially for those who like pumpkin!
Peel the pumpkin, remove the seed and cut it into cubes.
Cut the cauliflower.
Put both vegetables in a large bowl. Add garlic, 15 g of oil, salt, and spices that you like. Mix everything, put the vegetables on a baking sheet and put them in the oven, preheated to 180 ° C, and bake for ~ 40 minutes.
Cut the feta cheese into cubes.
Remove the cooked pumpkin and cauliflower from the oven, add feta cheese, sesame seeds, and spinach, and put back in the oven for 5 minutes.
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Finished product weight 1568
Servings 3
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Savoury, delicious and filling.
I have many ways to cook a delicious and tender chicken fillet. One of them is frying the fillets in sesame seeds.
I don't believe in how delicious a cake can be baked simply in the microwave. I had a great morning with a delicious cake for breakfast - ~ 300 Kcal each. Great start to the day!
I wanted to make something beautiful and colourful for my third healthy and active lifestyle camp: "Drop the Excess".
