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Delicious low-calorie recipes

Tarts with Curd, Pear, and Blue Cheese

Aromatic and incredibly delicious curd, pear and blue cheese tarts. They make a great breakfast or snack.

Tartes ar biezpienu bumbieri un zilo sieru
Servings6 Servings
CategoryDifficultyEasy
Ingredients for the base dough
 2 Eggs
 20 g Butter
 150 g Skimmed milk curd
 100 g Flour (50 g corn flour + 50 g rice flour). The amount of flour depends on the size of the eggs and the consistency of the curd.
 8 g Vanilla sugar
 ½ tsp. Baking powder
 A pinch of salt
 Sweetener of your choice
Ingredients for filling
 130 g Pear
 60 g Blue cheese
Ingredients for the Topping
 1 Egg
 100 g Egg white
 100 g Natural yogurt
 18 g Corn starch
 8 g Vanilla sugar
 Sweetener of your choice
Directions
1

Add melted butter and curd to the eggs and blend everything into a smooth mixture.

2

Add baking powder to the flour, and add the flour to the egg-curd mixture. Knead the dough and place it in the fridge for 20 minutes.

3

Remove and place in tart moulds, forming " borders" (I use silicone moulds, each with ~62 g of dough). Place small pieces of chopped pear (25 g) and cheese (10 g) on the dough.

4

Blend 2 eggs with egg whites, yoghurt, sweetener, cornstarch, and vanilla, then pour over the pear and cheese (~50 g).

5

Bake in the oven at ~175 °C for ~30-35 minutes.

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Nutrition Facts

Finished product weight 767

Servings 6


1 serving contains
Calories 221.3
% Daily Value *
Total Fat 9g14%
Total Carbohydrate 19g7%
Protein 15.3g31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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