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Delicious low-calorie recipes

Tart with plums and custard

Oh, this innocent sinning… :)

Tart with plums and custard
Servings5 Servings
CategoryDifficultyEasy
Ingredients for the base (diameter of the mold 20 cm)
 1 Egg
 150 g Culinary cottage cheese "Baltais" (or ordinary low-fat cottage cheese)
 100 g Flour (I use corn flour)
 30 g Butter
 ½ tsp. Baking powder
 Vanilla
Ingredients for filling
 200 g Plums
Ingredients for pastry cream
 2 Eggs
 350 g Milk 2%
 30 g Corn starch
 Sweetener, vanilla
 A pinch of salt
Directions
1

Beat the egg with cottage cheese, sweetener, and vanilla.

2

Add melted butter, flour, and baking powder. Mix the dough and put it in the refrigerator for 30 minutes.

3

Cut the plums into small pieces.

4

Prepare custard - beat the eggs with starch, salt, sweetener and half of the milk (175 g). Pour the other half of the milk into a saucepan and heat it up.

5

Pour the egg-starch mass into the warmed milk in a thin stream and cook, stirring, until the mass thickens. Cool it down.

6

Remove the dough from the refrigerator and place it in a tart mould.

7

Place the sliced plums at the bottom of the tart, and spread the cooled cream on top.

8

Put in the oven at 180 °C degrees and bake until ready (~30-35 min).
Cool down.

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Nutrition Facts

Finished product weight 1025

Servings 5


1 serving contains
Calories 262
% Daily Value *
Total Fat 10.5g17%
Total Carbohydrate 27.5g10%
Protein 12.2g25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Healthy mayonnaise

Healthy mayonnaise

I am happy to share this delicious and healthy mayonnaise with you. Perfect for mixing into any salad. At least 3 times less calories compared to classic mayonnaise!

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