Hearty low-calorie recipes

Dessert with mango and strawberries

A very simple and very tasty dessert that will delight not only during the holidays.

Dessert with mango and strawberries
Servings2 Servings
CategoryDifficultyEasy
Ingredients
 300 g Culinary cottage cheese “Baltais"
 200 g Natural yogurt "Actifeel Greek style"
 250 g Ripe mango (peeled, pitted)
 100 g Strawberry
 35 g Oat flakes
 15 g Honey
 Sweetener of your choice
 Vanillin
Preparation
1

Peel the mango, cut it into pieces, cook, and blend. Cool it.

2

Add yogurt and sweetener to the culinary cottage cheese and whipped.

3

Fry the oat flakes with honey. Cool it.

4

Place the dessert on a platter - a layer of cream, mango, crispy oat flakes, and sliced strawberries. Repeat everything. I also sprinkled pistachios on top.

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Nutrition Facts

Serving Size 900

Servings 2


Amount Per Serving
Calories 342
% Daily Value *
Total Fat 2.4g4%
Total Carbohydrate 41.3g14%
Protein 31.2g63%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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