By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage. Privacy Policy

Delicious low-calorie recipes

Spinach roll with salmon cream cheese

Delicious and healthy spinach roulette with salmon cream cheese. Easy, fast, and delicious.

Spinach roll with salmon cream cheese
Servings2 Servings
CategoryDifficultyEasy
Ingredients for Sponge Cake
 2 Eggs
 100 g Fresh spinach
 40 g Flour (I use corn flour)
 1 tsp. Baking powder
Ingredients for filling
 250 g Fresh cheese “Ricotta Lago Maggiore” 6%
 200 g Fish (salmon or trout - smoked or steamed)
 30 g Dill
 A pinch of salt, and spices of your choice (I use pepper, garlic, and Mediterranean herbs)
Directions
1

Pour boiling water over the spinach and leave for 5 minutes. Drain.

2

Separate egg whites from egg yolks

3

Mix egg yolks with spinach, and mix in flour. Mix everything.

4

Carefully stir in the beaten egg whites.

5

Pour the dough onto a baking sheet, flatten to a thickness of ~ 3 mm and bake in the oven at 180 ° C until ready ~ 15-20 minutes. Remove and cool slightly.

6

Prepare the filling - whisk the salmon with fresh Ricotta cheese and dill.

7

Spread the creamy cheese mass of salmon (180 g) on a spinach sponge cake and roll it up (the remaining cream can be used for filling baskets, pita bread, tortillas, etc.).

Green envelope with heart

Help to maintain this site, create interesting articles and delicious low-calorie recipes!

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 455

Servings 2


1 serving contains
Calories 346.7
% Daily Value *
Total Fat 18.15g28%
Total Carbohydrate 18.35g7%
Protein 25.3g51%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Cake Prague

Cake Prague

A healthy version of the classic cake "Prague". A little "improved", but very tasty and chocolate.

Anthill

Anthill

One of my favorite childhood treats was an anthill. And you can already imagine how much Kcal it was… I offer a healthier version so we can enjoy and not sin!

Articles on healthy eating and lifestyle

Select the amount of the donation

You must register to view recipes

You Can Too!

Lose weight healthily!

Starting on June 1, after

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

The new weight-loss challenge will begin on June 1, after

Days
Hours
Minutes
Seconds
Slimness challenge