Hearty low-calorie recipes

Meringue cake with nuts and berries

Sometimes you can already afford to eat live "sugar" - if it is combined with less "unhealthy" products, it results in nothing.

Meringue cake with nuts and berries
Servings4 Servings
CategoryDifficultyEasy
Ingredients Meringue
 80 g Egg white
 120 g Icing sugar
 40 g Roasted hazelnuts
Ingredients for Cream
 180 g Philadelphia light (11%)
 150 g Skimmed milk curd
 Sweetener
Decor
 250 g Large blueberries, raspberries
Preparation
1

Whipped egg whites in a stiff foam.

2

Gradually add icing sugar to the spoon. Foam until the mass becomes thick, shiny.

3

Stir in roasted, slightly chopped nuts.

4

Place with a spoon on a baking sheet and form 4 round cookies, forming a small hole in the middle.

5

Bake at ~ 185 degrees for ~ 25-30 minutes.

6

do not take outside, leave to cool.

7

Whipped cottage cheese with fresh cream cheese, adding sweetener.

8

Put cream on the cakes, arrange the berries on top. (note: the cream is placed just before serving, otherwise it will "eat" the meringue).

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Nutrition Facts

Serving Size 746

Servings 4


Amount Per Serving
Calories 254
% Daily Value *
Total Fat 5.35g9%
Total Carbohydrate 39g13%
Protein 13.35g27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Prunes

Prunes

Delicious, aromatic and rich prunes. And of course, very easy to prepare.

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