Hearty low-calorie recipes

Rice pancake with fresh cheese and tomatoes

So delicious, easy to make pancake with fresh, delicious filling.

Rice pancake with fresh cheese and tomatoes
Servings1 Serving
CategoryDifficultyEasy
Ingredients for pancakes
 1 Egg
 100 g Kefir
 30 g Flour (I use rice, but you can use whole grain oat flakes - grind / blend them))
Ingredients for filling
 30 g Cream cheese "Latgale" (12,9%)
 120 g Tomato
 Salt, pepper to taste
Directions
1

Beat the egg with kefir, add salt, flour.

2

Pour the dough into a pan and fry on low sides on both sides. Cool.

3

Spread fresh cheese, put tomato slices on top and enjoy!

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Nutrition Facts

Finished product weight 315

Servings 1


1 serving contains
Calories 327
% Daily Value *
Total Fat 13.9g22%
Total Carbohydrate 34g12%
Protein 15.9g32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Lavash pies with cottage cheese and banana

Lavash pies with cottage cheese and banana

How I like easy and quick snacks! Before that I made "quick pizza" on lavash and the other half of lavash remained and one overripe, already blackened banana fell asleep again in the refrigerator. Needless to say!

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